The Texas Center For Sport Psychology was founded in 2010 by Dr. Julie L. Wiernik who specializes in clinical and sport psychology. The center works with athletes at all levels to help them reach optimal performance. Over the years Dr. Wiernik has worked with athletes from all types of sports from the youth to the professional level. Many of the techniques and strategies used with athletes have also been used with business professionals and with performing arts professionals helping individuals reach their optimal performance.
The Gettin’ Gritty Journal
Gettin’ Gritty by Dr. J presents the ultimate sports performance MENTAL training journal. In this training manual, Dr. Julie Wiernik gives specific tips and helps train sport-specific goals to maximize all practices and games/competitions. If you want to improve your performance immediately, then you must get this journal and train now; don’t wait. Mental toughness is everything!